yankeeb's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
230.0 lb Lost so far: 28.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet yankeeb's own diet   losing 1.0 lb a week

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yankeeb recorded a Weigh In at 236.1 lb.

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Neurodroid updated their Exercise Diary.
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