bakin8dys's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
143.0 lb Lost so far: 26.2 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1089 kcal Fat: 2.65g | Prot: 12.69g | Carb: 274.33g.   Breakfast: grapefruit, vegetable fruit juice. Lunch: cara cara orange, banana. Dinner: banana, blueberries, kale, apple. Snacks/Other: spinach, pear, kirkland natures three berries, pineapple chunks kirkland. more...
on diet bakin8dys's own diet   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bakin8dys's own diet

bakin8dys's weight history

bakin8dys's Recent Activity

bakin8dys's Own Activity

bakin8dys recorded a Weigh In at 151.0 lb.
bakin8dys recorded a Weigh In at 151.2 lb.
bakin8dys recorded a Weigh In at 150.2 lb.
bakin8dys recorded a Weigh In at 151.0 lb.

bakin8dys's Buddies

tertuf recorded a Journal Entry and a Weigh In at 173.3 lb.

Other Member Diet Recent Activity

To a new skinny me and CuriousCD are now buddies.
jmb3450 supported notjune1's Journal Entry.
prettypippa recorded a Weigh In at 200.0 lb.
LMJ114 supported skinnymax's Journal Entry.
Vsmith1958 recorded a Weigh In at 219.6 lb.
Changingme1 commented on ChrisComedy's Journal Entry.
eddie1261 commented on C67241's Journal Entry.
kattay supported Draglist's Journal Entry.