Joeyheaton's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
230.2 lb Lost so far: 42.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet Joeyheaton's own diet   losing 4.8 lb a week

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Joeyheaton recorded a Weigh In at 283.0 lb.

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Maretha Spangenberg recorded a Weigh In at 153.7 lb.
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