Jayf2's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
221.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1943 kcal Fat: 95.59g | Prot: 77.72g | Carb: 195.68g.   Breakfast: Cream Cheese , Coffee (Brewed From Grounds) , Cream (Half & Half) , Bagel. Lunch: 14" Pepperoni Pizza. Dinner: Meatless Cheese Filled Stuffed Shells with Tomato Sauce. Snacks/Other: Berry Burst Ice Cream, Baked! Original Potato Crisps, Snickers Bar (Fun Size), Cheddar Cheese, Apples. more...
2813 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jayf2's own diet  

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blondette731 commented on their Journal Entry.
kittytreats recorded a Journal Entry and a Weigh In at 105.0 lb.
Rob85 recorded a Weigh In at 220.2 lb.
JacksonMcGinley and ItWorksmama are now buddies.
Becca P supported Anastasiia P's Weigh In.
knuckles the mgtow monk replied to bugu's group post - How are you turning to God to help you?.
etheriau_test2 recorded a Weigh In at 155.3 lb.
katiethomas1 updated their Exercise Diary.