tntmynatt's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
255.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
959 kcal Fat: 34.46g | Prot: 29.18g | Carb: 139.37g.   Breakfast: The Original Pancake & Waffle Mix, Salted Butter, Original Pancake Syrup. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Bananas, Cara Cara Oranges, Creamy Peanut Butter, Oyster Crackers. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tntmynatt's weight history


tntmynatt's Recent Activity

tntmynatt's Own Activity

No recent activity.

tntmynatt's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported TStien75's Weigh In.
Fun412 joined challenge Cardio or for 30 mins. or more 5 x week.
Judy Burley updated their Exercise Diary.
weezay updated their Food Diary.
jerry791hd updated their Exercise Diary.
br_e_co commented on Draglist's Journal Entry.
juucebox updated their Food Diary.
TStien75 recorded a Weigh In at 305.0 lb.