tntmynatt's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
255.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
959 kcal Fat: 34.46g | Prot: 29.18g | Carb: 139.37g.   Breakfast: Salted Butter, The Original Pancake & Waffle Mix, Original Pancake Syrup. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Cara Cara Oranges, Bananas, Creamy Peanut Butter, Oyster Crackers. more...
on diet Calorie Count   losing 14.0 lb a week

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