tntmynatt's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
255.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
959 kcal Fat: 34.46g | Prot: 29.18g | Carb: 139.37g.   Breakfast: Salted Butter, The Original Pancake & Waffle Mix, Original Pancake Syrup. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Cara Cara Oranges, Bananas, Creamy Peanut Butter, Oyster Crackers. more...
on diet Calorie Count   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



tntmynatt's weight history


tntmynatt's Recent Activity

tntmynatt's Own Activity

tntmynatt recorded a Weigh In at 276.0 lb.

tntmynatt's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
findingfitnessforever commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.
NavymomT recorded a Journal Entry and a Weigh In at 170.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 146.2 lb.
Hermiones Mom commented on FrankieBluEyes's Journal Entry.
Tigrena recorded a Weigh In at 184.7 lb.