Mijo's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
186.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Mijo's own diet  

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Mijo recorded a Weigh In at 177.6 lb.
Mijo recorded a Weigh In at 177.8 lb.
Mijo recorded a Weigh In at 177.6 lb.
Mijo recorded a Weigh In at 176.8 lb.

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Scenario Girl updated their Food Diary.
Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).
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bobb1966 recorded a Weigh In at 216.7 lb.
Maryssk updated their Food Diary.
MzMarieBaker updated their Exercise Diary.