Gogabaga's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
149.3 lb Lost so far: 13.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
301 kcal Fat: 5.00g | Prot: 14.49g | Carb: 54.94g.   Breakfast: Pomegranate. Lunch: Coffee with Milk. Dinner: Cottage Cheese. more...
on diet The Dukan Diet  

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Gogabaga recorded a Weigh In at 152.1 lb.
Gogabaga recorded a Weigh In at 154.3 lb.

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Other Member Diet Recent Activity

EvangelistMHK recorded a Journal Entry and a Weigh In at 180.0 lb.
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moresmallerbear recorded a Weigh In at 367.8 lb.
ChrisComedy recorded a Journal Entry.
ChicaLean supported C67241's Journal Entry.
Ross29 recorded a Weigh In at 162.0 lb.