Gogabaga's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
149.3 lb Lost so far: 13.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
301 kcal Fat: 5.00g | Prot: 14.49g | Carb: 54.94g.   Breakfast: Pomegranate. Lunch: Coffee with Milk. Dinner: Cottage Cheese. more...
on diet The Dukan Diet  

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Gogabaga recorded a Weigh In at 157.9 lb.

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