Gogabaga's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
149.3 lb Lost so far: 13.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
301 kcal Fat: 5.00g | Prot: 14.49g | Carb: 54.94g.   Breakfast: Pomegranate. Lunch: Coffee with Milk. Dinner: Cottage Cheese. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



Gogabaga's weight history


Gogabaga's Recent Activity

Gogabaga's Own Activity

Gogabaga recorded a Weigh In at 152.1 lb.
Gogabaga recorded a Weigh In at 154.3 lb.

Gogabaga's Buddies

No recent activity.

Other Member Diet Recent Activity

Yagaga updated their Exercise Diary.
rockytu recorded a Weigh In at 148.0 lb.
Pilar34142 recorded a Weigh In at 281.4 lb.
Mrssmith recorded a Weigh In at 217.4 lb.
aldeanv recorded a Weigh In at 198.0 lb.
ingap1973 supported Deborahg382's Journal Entry.
rkreutzen recorded a Journal Entry and a Weigh In at 175.9 lb.
Sven_DP recorded a Weigh In at 178.6 lb.