shihabfat's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
196.0 lb Lost so far: 19.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 1.5 lb a week

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marshakanady supported Mohamed Hasan 23's Weight Entry.
we are what we eat commented on their Journal Entry.
knovosel recorded a Journal Entry and a Weight Entry at 187.4 lb.
meremark updated their Food Diary.
lexyy_lexyy recorded a Weight Entry at 198.0 lb.
healthyspacepanda recorded a Journal Entry.
Drnomar recorded a Weight Entry at 190.5 lb.
rbnsons313 supported trackin64's Journal Entry.