DingoShadow's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

188.7 lb Lost so far: 0.9 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:

328 kcal

Fat: 12.83g | Prot: 14.56g | Carb: 35.90g. Lunch: Bacon, Fried Egg, Wholemeal Lavash Bread, Coffee with Milk. more...

on diet The GI diet losing 0.1 lb a week


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DingoShadow's weight history

No recent activity.

	helenfrus recorded a journal and a weigh in at 127.4 lb.
	brittanyhpope recorded a weigh in at 112.0 lb.
	msinai recorded a journal and a weigh in at 174.2 lb.
	sexxayvixen18 recorded a weigh in at 133.4 lb.
	Hank137 recorded a weigh in at 195.5 lb.
	180243 added nelashram's Roasted Tomato Soup recipe to their cook book.
	TheFlowerLady recorded a weigh in at 149.0 lb.
	janedoe69 recorded a weigh in at 194.0 lb.