Runningfast901's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
189.8 lb Lost so far: 9.9 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.
on diet Runningfast901's own diet   gaining 1.1 lb a week

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Runningfast901 recorded a Weigh In at 183.2 lb.
Runningfast901 recorded a Weigh In at 185.0 lb.
Runningfast901 recorded a Weigh In at 188.7 lb.
Runningfast901 recorded a Weigh In at 187.2 lb.

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cjr245 updated their Exercise Diary.
skwhite recorded a Journal Entry.
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Hany Shendy commented on their Journal Entry.
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AJLea commented on Hany Shendy's Journal Entry.
warrior1203v recorded a Weigh In at 233.0 lb.