emanicus's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
224.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 January 2013:
1307 kcal Fat: 30.11g | Prot: 62.11g | Carb: 197.29g.   Dinner: Radishes, 2% Fat Milk, Tangerine, Baby Carrots, Snow or Sugar Snap Peas, Organic Premium Pitted Dried Dates, prosciutto, Whole Wheat Bread, Deli Style Sliced Swiss Cheese, wonton, fortune cookie. Snacks/Other: Panda All Natural Soft Liquorice Bar. more...
on diet emanicus's own diet  

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emanicus's Own Activity

emanicus recorded a Weigh In at 204.1 lb.
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emanicus recorded a Weigh In at 201.2 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
katjaaaa recorded a Weigh In at 127.9 lb.
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bwa123 recorded a Weigh In at 147.2 lb.
sekline recorded a Weigh In at 195.5 lb.
shortysims updated their Exercise Diary.
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