emanicus's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
224.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 January 2013:
1307 kcal Fat: 30.11g | Prot: 62.11g | Carb: 197.29g.   Dinner: Radishes, 2% Fat Milk, Tangerine, Baby Carrots, Snow or Sugar Snap Peas, Organic Premium Pitted Dried Dates, prosciutto, Whole Wheat Bread, Deli Style Sliced Swiss Cheese, wonton, fortune cookie. Snacks/Other: Panda All Natural Soft Liquorice Bar. more...
on diet emanicus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for emanicus's own diet



emanicus's weight history


emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

nocode recorded a Weigh In at 242.0 lb.
ShelleyGodin recorded a Weigh In at 192.8 lb.
Caterpillar2Butterfly commented on their Journal Entry.
trackin64 commented on bdmgoggins's Journal Entry.
eddieb96 recorded a Weigh In at 197.8 lb.
ChefG recorded a Weigh In at 222.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Josh Rael supported Silksands's Weigh In.