iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 219.6 lb.
iamtig recorded a Weigh In at 220.0 lb.
iamtig recorded a Weigh In at 219.2 lb.
iamtig recorded a Weigh In at 221.0 lb.

iamtig's Buddies

Sherri2 recorded a Weigh In at 155.0 lb.
jparlett commented on notelaine's Journal Entry.

Atkins Recent Activity

tweetycat commented on their Weigh In.
sierra1167 commented on their Journal Entry.
blkbear and ImLaura are now buddies.
agdonis recorded a Weigh In at 210.8 lb.
fraidycat3 added lettygaylor's Chili Lime Sauce recipe to their cook book.
CorkyPeet recorded a Weigh In at 227.0 lb.
OutlanderFan supported Kppgreen's Journal Entry.
LO-Carb Karen supported saracantthink's Weigh In.