iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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Sherri2 recorded a Weigh In at 158.0 lb.
redgirl1974 recorded a Journal Entry.
trill42 recorded a Weigh In at 197.3 lb.
ALee1968 recorded a Weigh In at 237.4 lb.

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JDbowler commented on redgirl1974's Journal Entry.
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tweetycat recorded a Weigh In at 235.2 lb.
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Marlene1952 updated their Food Diary.