iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 228.0 lb.
iamtig recorded a Weigh In at 229.0 lb.
iamtig recorded a Weigh In at 230.0 lb.
iamtig recorded a Weigh In at 232.6 lb.

iamtig's Buddies

jparlett supported EDC1972's Journal Entry.

Atkins Recent Activity

rhontique supported mahjohn's Journal Entry.
ioaq5100 updated their Exercise Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 182.0 lb.
cant wait to be thin recorded a Weigh In at 187.8 lb.
wilmotl recorded a Weigh In at 193.8 lb.
MaineDonna recorded a Journal Entry.
gramnbear recorded a Weigh In at 129.2 lb.
tesseeb recorded a Weigh In at 171.2 lb.