iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 205.0 lb.
iamtig recorded a Weigh In at 205.8 lb.
iamtig recorded a Weigh In at 206.8 lb.
iamtig recorded a Weigh In at 207.8 lb.

iamtig's Buddies

redgirl1974 commented on Pterath's Journal Entry.
jparlett and SalsaDiva are now buddies.

Atkins Recent Activity

hollywantstobethinagain commented on their Journal Entry.
ctlady228 recorded a Weigh In at 263.9 lb.
SusanMarie22 recorded a Weigh In at 157.0 lb.
gmartineau supported Yolanda9179's Journal Entry.
sharrington63 supported Tina Denton Wingate's Journal Entry.
ekeys23 recorded a Journal Entry and a Weigh In at 162.8 lb.
Fractal Moonshine recorded a Weigh In at 177.0 lb.
jojoPollock recorded a Weigh In at 286.6 lb.