iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

   Support   

Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

Other Related Links

Members

Atkins



iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

No recent activity.

iamtig's Buddies

redgirl1974 recorded a Journal Entry.
Sherri2 recorded a Weigh In at 155.0 lb.
SlushKitty recorded a Weigh In at 172.0 lb.

Atkins Recent Activity

Capano recorded a Weigh In at 195.4 lb.
redgirl1974 recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 140.4 lb.
Pranx recorded a Weigh In at 244.1 lb.
Maggie VW recorded a Weigh In at 296.0 lb.
misskathie updated their Food Diary.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.