iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's Own Activity

iamtig recorded a Weigh In at 218.8 lb.
iamtig recorded a Weigh In at 218.2 lb.
iamtig recorded a Weigh In at 219.4 lb.
iamtig recorded a Weigh In at 218.8 lb.

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ShyGuy commented on their Journal Entry.
BuffyBear commented on puhpine's Journal Entry.
sarahsmum commented on dboza's Journal Entry.
DianaBanana updated their Food Diary.

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MMDuff10 recorded a Weigh In at 138.8 lb.
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Jmelendez21 recorded a Weigh In at 141.6 lb.
Buffy101 recorded a Journal Entry.
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