iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 219.6 lb.
iamtig recorded a Weigh In at 220.0 lb.
iamtig recorded a Weigh In at 219.2 lb.
iamtig recorded a Weigh In at 221.0 lb.

iamtig's Buddies

redgirl1974 commented on FloridaAngel's Journal Entry.
Sherri2 recorded a Weigh In at 156.0 lb.
jparlett and Mthalmann are now buddies.
SeriousEffort commented on their Weigh In.

Atkins Recent Activity

pamknight recorded a Weigh In at 257.0 lb.
jordansmith1 supported vickip's Journal Entry.
ddhiggerson recorded a Weigh In at 136.5 lb.
cynderella76 recorded a Weigh In at 211.6 lb.
YellowTrucker recorded a Weigh In at 323.0 lb.
berley1 supported OutlanderFan's Journal Entry.
Bird Fancier commented on their Journal Entry.
rhontique commented on OutlanderFan's Journal Entry.