iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's Buddies

Sherri2 recorded a Weigh In at 155.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.

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nlgolden recorded a Weigh In at 208.0 lb.
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2227Gwen commented on sierra1167's Weigh In.
CorkyPeet recorded a Weigh In at 211.8 lb.
Smitty Le recorded a Weigh In at 137.0 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 144.0 lb.
bandamld recorded a Journal Entry and a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.