iamtig's Journal, 24 January 2013

Weight #: 182.8 - from 185.6
Fat %: 29.7 - from 29.9
Water %: 48.4 = from 48.4
Muscle %: 35.5 = from 35.5
Bone %: 3.3 = from 3.3
182.8 lb Lost so far: 62.2 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet Atkins   losing 1.4 lb a week

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Comments 
Isn't it so frustrating losing weight you already lost? But you are making progress! I hope to follow shortly. 
24 Jan 13 by member: BuffyBear

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iamtig's weight history


iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 234.6 lb.
iamtig recorded a Weigh In at 233.0 lb.
iamtig recorded a Weigh In at 232.4 lb.

iamtig's Buddies

BuffyBear commented on wholefoodnut's Journal Entry.
redgirl1974 commented on paulag1955's Journal Entry.
davidsmom recorded a Journal Entry and a Weigh In at 176.8 lb.

Atkins Recent Activity

BevWalsh recorded a Weigh In at 150.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.