mzapalova's Journal, 24 January 2013

eating well is easy. I keep forgetting to take my iron with meals, so that makes me nauseasted like crazy. I'm feeling great on the vegetarian diet so far, but my menstrual cycle has been a killer this month so my energy is pretty low. Bleh. I have good food intentions today, though!

Diet Calendar Entry for 24 January 2013:
1259 kcal Fat: 19.58g | Prot: 49.98g | Carb: 239.74g.   Breakfast: Bulgar (boiled), coffee milk. Lunch: tabbouleh, morningstar corn dog, thin crust cheese. more...
on diet mzapalova's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mzapalova's weight history


mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.

mzapalova's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on chesgreen's Journal Entry.
mayabright updated their Food Diary.
Niki_6 supported carolynkateyez's Journal Entry.
klndish updated their Exercise Diary.
mskestrela commented on julescamper's Weigh In.
FiveTwoCowboy updated their Food Diary.
Sharons Victory supported Sonny1523's Weigh In.
mandylovefood updated their Food Diary.