mzapalova's Journal, 24 January 2013

eating well is easy. I keep forgetting to take my iron with meals, so that makes me nauseasted like crazy. I'm feeling great on the vegetarian diet so far, but my menstrual cycle has been a killer this month so my energy is pretty low. Bleh. I have good food intentions today, though!

Diet Calendar Entry for 24 January 2013:
1259 kcal Fat: 19.58g | Prot: 49.98g | Carb: 239.74g.   Breakfast: coffee milk, Bulgar (boiled). Lunch: tabbouleh, thin crust cheese, morningstar corn dog. more...
on diet mzapalova's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mzapalova's own diet



mzapalova's weight history


mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.

mzapalova's Buddies

No recent activity.

Other Member Diet Recent Activity

tsunami101 recorded a Weigh In at 284.2 lb.
Deb_N commented on FitOKay's Journal Entry.
Tweezertj recorded a Weigh In at 194.0 lb.
Oneeye recorded a Weigh In at 236.0 lb.
Chazzmundo recorded a Weigh In at 213.0 lb.
dnofi1 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JanetRedmond recorded a Weigh In at 123.5 lb.