mzapalova's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1259 kcal Fat: 19.58g | Prot: 49.98g | Carb: 239.74g.   Breakfast: coffee milk, Bulgar (boiled). Lunch: tabbouleh, thin crust cheese, morningstar corn dog. more...
on diet mzapalova's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mzapalova's own diet



mzapalova's weight history


mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.

mzapalova's Buddies

No recent activity.

Other Member Diet Recent Activity

Rdoc updated their Food Diary.
StarkSpangledCap recorded a Weigh In at 144.0 lb.
Djfresh35 recorded a Weigh In at 205.0 lb.
Lo8i recorded a Weigh In at 139.4 lb.
QuantumSeraph updated their Food Diary.
skenley recorded a Weigh In at 158.0 lb.
djbroder recorded a Weigh In at 157.0 lb.
dave357 recorded a Weigh In at 211.0 lb.