mzapalova's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1259 kcal Fat: 19.58g | Prot: 49.98g | Carb: 239.74g.   Breakfast: coffee milk, Bulgar (boiled). Lunch: tabbouleh, thin crust cheese, morningstar corn dog. more...
on diet mzapalova's own diet   gaining 1.6 lb a week

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DLArnold recorded a Weigh In at 201.0 lb.
mesler recorded a Weigh In at 120.0 lb.
takerslove recorded a Weigh In at 205.0 lb.
pixelfall recorded a Journal Entry.
srherner recorded a Weigh In at 223.8 lb.
Laurie68 recorded a Weigh In at 223.6 lb.
Qball57 recorded a Weigh In at 181.0 lb.
wholefoodnut commented on their Journal Entry.