mzapalova's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1259 kcal Fat: 19.58g | Prot: 49.98g | Carb: 239.74g.   Breakfast: Bulgar (boiled), coffee milk. Lunch: tabbouleh, morningstar corn dog, thin crust cheese. more...
on diet mzapalova's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mzapalova's own diet



mzapalova's weight history


mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.

mzapalova's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported rosieg82's Journal Entry.
lilcanofwhoopass recorded a Weigh In at 194.4 lb.
cjeller recorded a Weigh In at 146.0 lb.
Pescriba recorded a Weigh In at 186.8 lb.
blueydjs recorded a Weigh In at 165.4 lb.
kashmoney72 recorded a Weigh In at 235.4 lb.
inmsweantitrust recorded a Weigh In at 186.8 lb.
RES recorded a Weigh In at 183.0 lb.