mzapalova's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1259 kcal Fat: 19.58g | Prot: 49.98g | Carb: 239.74g.   Breakfast: coffee milk, Bulgar (boiled). Lunch: tabbouleh, thin crust cheese, morningstar corn dog. more...
on diet mzapalova's own diet   gaining 1.6 lb a week

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Birgit121 recorded a Weigh In at 180.4 lb.
rlenore recorded a Weigh In at 123.0 lb.
SuccessThisTime58 supported Greeneyes007's Journal Entry.
celloman52 recorded a Weigh In at 260.6 lb.
hobobeaver commented on SaintViper's Journal Entry.
Socolova commented on jmb3450's Journal Entry.
H2o5o recorded a Weigh In at 235.4 lb.
grand89 supported Nenniebelle's Journal Entry.