bellyafterbaby's Journal, 24 January 2013

Uh oh...overdid it last night. Ate two bowls of homemade shrimp lo mein. It was very light but too big of a portion. And those damn Girl Scout cookies were beckoning me from the pantry...I had 4. So I confess I ate too little during the day and too much at night and need to stay focused. I also did not get up to work out. Ugh, too many strikes against me. But, holding on at 133.8 and have packed healthy foods today. Need to get in a little walk tonight and I need to get our of bed tomorrow -- early! Wish me luck!

Diet Calendar Entry for 24 January 2013:
1288 kcal Fat: 65.10g | Prot: 56.85g | Carb: 132.29g.   Breakfast: walnuts, blueberries, vanilla creamer, greek 100, pop secret pop. Lunch: mixed greens, craisins, walnuts, apple, olive oil, mustard, vinegar. Dinner: tofu, Whole Wheat Tortillas (Fajita Size), fresh salsa, wholly, baby carrots. Snacks/Other: blue diamond chili, mocha bar. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby commented on their Journal Entry.
bellyafterbaby recorded a Journal Entry and a Weigh In at 135.8 lb.
bellyafterbaby recorded a Weigh In at 133.8 lb.
bellyafterbaby recorded a Weigh In at 134.8 lb.

bellyafterbaby's Buddies

Suzi161 commented on snapdragonfly's Journal Entry.

Other Member Diet Recent Activity

Vayenhart recorded a Weigh In at 163.1 lb.
SjF60 supported kclab's Journal Entry.
jarkopop recorded a Weigh In at 218.0 lb.
4441951 recorded a Weigh In at 211.0 lb.
go_stelerz recorded a Journal Entry and a Weigh In at 184.6 lb.
NavymomT commented on their Journal Entry.
Misskitty30 recorded a Weigh In at 259.0 lb.
cparker recorded a Weigh In at 174.2 lb.