MandaJoMiles's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entry for 24 January 2013:
1514 kcal Fat: 53.33g | Prot: 77.71g | Carb: 205.93g.   Breakfast: Cream (Half & Half) , Egg, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Light Honey Wheat Bread, Coffee. Lunch: Chicken Stir Fry, Sprite Zero (Can), Brown Rice. Dinner: Pickled Okra, Hickory Smoked Turkey Breast, Baked Cheetos Crunchy Cheese Flavored Snacks, One Carb Reduced Sugar Tomato Ketchup, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Pickled Okra, Mustard. Snacks/Other: Dark Chocolate Miniatures, Clementines , Bananas , Bananas, Crunchy Peanut Butter, AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Saltine Crackers, Saltine Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MandaJoMiles's own diet



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

No recent activity.

Other Member Diet Recent Activity

azink recorded a Weigh In at 228.5 lb.
dj3k recorded a Weigh In at 124.4 lb.
ssilve01 recorded a Weigh In at 180.0 lb.
DMartin793 recorded a Weigh In at 167.4 lb.
cmarzarella recorded a Weigh In at 228.1 lb.
Samiam-1952 recorded a Weigh In at 239.1 lb.
Deere Man supported Deb_N's Journal Entry.
tenortoner recorded a Weigh In at 191.0 lb.