MandaJoMiles's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entry for 24 January 2013:
1514 kcal Fat: 53.33g | Prot: 77.71g | Carb: 205.93g.   Breakfast: Cream (Half & Half) , Egg, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Light Honey Wheat Bread, Coffee. Lunch: Sprite Zero (Can), Chicken Stir Fry, Brown Rice. Dinner: Mustard, Pickled Okra, Pickled Okra, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Hickory Smoked Turkey Breast, One Carb Reduced Sugar Tomato Ketchup, Baked Cheetos Crunchy Cheese Flavored Snacks. Snacks/Other: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Saltine Crackers, Saltine Crackers, Crunchy Peanut Butter, Dark Chocolate Miniatures, Bananas, Bananas , Clementines . more...

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