MandaJoMiles's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entry for 24 January 2013:
1514 kcal Fat: 53.33g | Prot: 77.71g | Carb: 205.93g.   Breakfast: Egg, Cream (Half & Half) , Coffee, Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber, Light Honey Wheat Bread. Lunch: Chicken Stir Fry, Brown Rice, Sprite Zero (Can). Dinner: Mustard, Hickory Smoked Turkey Breast, Flax, Oat Bran & Whole Wheat Flour Pita Bread, One Carb Reduced Sugar Tomato Ketchup, Baked Cheetos Crunchy Cheese Flavored Snacks, Pickled Okra, Pickled Okra. Snacks/Other: Clementines , Bananas, AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Dark Chocolate Miniatures, Bananas , Crunchy Peanut Butter, Saltine Crackers, Saltine Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MandaJoMiles's own diet



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

Mamadukes6 recorded a Journal Entry and a Weigh In at 186.6 lb.
iamtig recorded a Weigh In at 219.6 lb.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on Diablo360x's Journal Entry.
LoveThisLioness supported poniboi113's Journal Entry.
HCB supported KGuff's Journal Entry.
Kazziedesco commented on qtkenya's Weigh In.
jimmiepop supported Kazziedesco's Journal Entry.
Becca P supported Kazziedesco's Journal Entry.
Kppgreen and jimmiepop are now buddies.
Mousy1109 commented on ViaStrong's Weigh In.