MandaJoMiles's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entry for 24 January 2013:
1514 kcal Fat: 53.33g | Prot: 77.71g | Carb: 205.93g.   Breakfast: Egg, Cream (Half & Half) , Natural Yogurt Spread, Light Honey Wheat Bread, Coffee, Sugar Free Strawberry Preserves with Fiber. Lunch: Sprite Zero (Can), Chicken Stir Fry, Brown Rice. Dinner: Pickled Okra, Pickled Okra, Hickory Smoked Turkey Breast, Baked Cheetos Crunchy Cheese Flavored Snacks, One Carb Reduced Sugar Tomato Ketchup, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Mustard. Snacks/Other: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Clementines , Dark Chocolate Miniatures, Saltine Crackers, Bananas, Bananas , Crunchy Peanut Butter, Saltine Crackers. more...

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