MandaJoMiles's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entry for 24 January 2013:
1514 kcal Fat: 53.33g | Prot: 77.71g | Carb: 205.93g.   Breakfast: Sugar Free Strawberry Preserves with Fiber, Cream (Half & Half) , Light Honey Wheat Bread, Coffee, Natural Yogurt Spread, Egg. Lunch: Brown Rice, Sprite Zero (Can), Chicken Stir Fry. Dinner: Hickory Smoked Turkey Breast, Baked Cheetos Crunchy Cheese Flavored Snacks, Mustard, One Carb Reduced Sugar Tomato Ketchup, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Pickled Okra, Pickled Okra. Snacks/Other: Clementines , Bananas, Saltine Crackers, Bananas , AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Crunchy Peanut Butter, Saltine Crackers, Dark Chocolate Miniatures. more...

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