langworthym's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
259.5 lb Lost so far: 9.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
375 kcal Fat: 5.51g | Prot: 20.89g | Carb: 58.99g.   Breakfast: Peeled Baby-cut Carrots, Cherry Coke Zero (Can), Light Fat Free Yogurt - Harvest Peach. Lunch: Krispy Original Saltine Crackers, Traditional Chicken Noodle Soup. Snacks/Other: Baby Carrots. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for langworthym's own diet

langworthym's weight history

langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weigh In at 274.5 lb.

langworthym's Buddies

No recent activity.

Other Member Diet Recent Activity

0Darknight0 recorded a Weigh In at 114.6 lb.
chebetyego recorded a Weigh In at 154.3 lb.
080Darknight080 recorded a Weigh In at 200.0 lb.
mrsbaran recorded a Journal Entry and a Weigh In at 127.9 lb.
Kelly Verreyne commented on Debra Holmes's Journal Entry.
Madelainevn supported Chemalya's Weigh In.
JP Beenen recorded a Weigh In at 207.9 lb.
TiffBert recorded a Weigh In at 191.8 lb.