Cindy JC's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
164.3 lb Lost so far: 10.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Cindy JC's own diet   losing 1.1 lb a week

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Cindy JC recorded a Weigh In at 167.5 lb.
Cindy JC recorded a Weigh In at 168.1 lb.

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Other Member Diet Recent Activity

dawn0293 recorded a Weigh In at 186.0 lb.
Solsen1102 recorded a Journal Entry and a Weigh In at 291.6 lb.
gilliansings updated their Exercise Diary.
Deb_N commented on their Weigh In.
Neurodroid updated their Food Diary.
Intobeingfit recorded a Weigh In at 143.0 lb.
C67241 replied to Gnewfry's post - ratio of carbs, fats and protein.
Skork recorded a Weigh In at 211.1 lb.