jsackfield's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
213.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet jsackfield's own diet   gaining 0.3 lb a week

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jsackfield recorded a Weigh In at 220.0 lb.

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clydebrown recorded a Weigh In at 387.0 lb.
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Engleberg updated their Food Diary.