trb1017's Journal, 23 January 2013

One more pound to hit the half way point and it seems that the weight loss has slowd down. This makes me sad but I will keep going strong. I weigh in on friday so keep your fingers crossed that I make it to my half way mark.

Diet Calendar Entries for 23 January 2013:
1348 kcal Fat: 47.54g | Prot: 44.38g | Carb: 194.44g.   Breakfast: grapes, stoneyfield fat free french vanilla, bear naked vanilla almond. Lunch: kroger smoked turkey, yellow mustard, sara lee wheat bread, miracle whip, tomato, lettuce. Dinner: Chili with Beans, Onions, Hot Dog Buns, Original Jumbo Franks. Snacks/Other: Ice Tea (Medium), burger king fries, oreos, baby carrots, fat free ranch, Coffee, 2% milk. more...
1884 kcal Activities & Exercise: Sitting - 1 hour, Standing - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trb1017's own diet



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

trb1017 added Prava's White Castle Hamburger Pie recipe to their cook book.
trb1017 recorded a Weigh In at 187.4 lb.
trb1017 recorded a Weigh In at 196.6 lb.
trb1017 recorded a Weigh In at 196.9 lb.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez updated their Food Diary.
Rach44 recorded a Weigh In at 200.6 lb.
RonAarons recorded a Weigh In at 180.1 lb.
lindadoran1 updated their Food Diary.
Caleesa1979 recorded a Weigh In at 185.0 lb.
nancyh1953 updated their Food Diary.
moemike recorded a Weigh In at 171.8 lb.
SusanCan2020 recorded a Weigh In at 274.5 lb.