trb1017's Journal, 23 January 2013

One more pound to hit the half way point and it seems that the weight loss has slowd down. This makes me sad but I will keep going strong. I weigh in on friday so keep your fingers crossed that I make it to my half way mark.

Diet Calendar Entries for 23 January 2013:
1348 kcal Fat: 47.54g | Prot: 44.38g | Carb: 194.44g.   Breakfast: grapes, stoneyfield fat free french vanilla, bear naked vanilla almond. Lunch: kroger smoked turkey, yellow mustard, sara lee wheat bread, miracle whip, tomato, lettuce. Dinner: Chili with Beans, Onions, Hot Dog Buns, Original Jumbo Franks. Snacks/Other: Ice Tea (Medium), burger king fries, oreos, baby carrots, fat free ranch, Coffee, 2% milk. more...
1884 kcal Activities & Exercise: Sitting - 1 hour, Standing - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trb1017's own diet



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

trb1017 recorded a Weigh In at 180.0 lb.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
sunil1128 recorded a Weigh In at 165.3 lb.
sebne recorded a Weigh In at 157.0 lb.
rustydream supported Yoganewbie's Journal Entry.
Anthea Pon recorded a Weigh In at 105.8 lb.
Teknokissa recorded a Weigh In at 143.3 lb.
gueste007 recorded a Weigh In at 220.9 lb.
snezica updated their Food Diary.