somareg's Journal, 23 January 2013

1 semaine
172.0 lb Lost so far: 2.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
899 kcal Fat: 26.28g | Prot: 66.92g | Carb: 101.53g.   Breakfast: Thé sans Sucre, Café (Instantané). Lunch: Haselnußjogurt, Café au Lait, Viande Séchée, Tomates Cerises, Carottes. Dinner: Pomme de Terre (Chair et Peau), Huile d'Olive, Steak de Bœuf, Poivrons, Champignons. more...
2269 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 2.1 lb a week

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tiago_jordao recorded a Weigh In at 262.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BWigg recorded a Weigh In at 176.8 lb.
Alltheangelsenvy supported MaggieMoo2's Weigh In.
azmaway recorded a Weigh In at 172.0 lb.
ckcharis23 recorded a Weigh In at 133.5 lb.
lrenteria recorded a Weigh In at 188.7 lb.
chris230moore recorded a Weigh In at 138.0 lb.