Hrrascal's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
215 kcal Fat: 7.29g | Prot: 4.13g | Carb: 34.32g.   Breakfast: Lemon Juice, Butter, Green Tea, Honey Oat Bread, Honey. more...
on diet Hrrascal's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hrrascal's own diet



Hrrascal's weight history


Hrrascal's Recent Activity

Hrrascal's Own Activity

Hrrascal recorded a Weigh In at 221.0 lb.

Hrrascal's Buddies

No recent activity.

Other Member Diet Recent Activity

Dheeraj_Paul recorded a Weigh In at 180.0 lb.
br_e_co supported kehfeh's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica commented on Draglist's Journal Entry.
bk03 commented on their Weigh In.
cooking chic commented on their Weigh In.
tgsmith489 commented on Arrevanthas's Journal Entry.
Sweeet2th commented on their Journal Entry.