Jayf2's Journal, 13 January 2013

226
226.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1655 kcal Fat: 80.27g | Prot: 43.46g | Carb: 184.42g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Cream Cheese , Bagel. Dinner: Bleu Ribbon Burger, French Fries. more...
2871 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Jayf2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jayf2's weight history


Jayf2's Recent Activity

Jayf2's Own Activity

No recent activity.

Jayf2's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported CP23322's Weigh In.
billy2times updated their Exercise Diary.
WKG recorded a Weigh In at 142.4 lb.
paupey recorded a Weigh In at 161.2 lb.
Marshacup commented on their Journal Entry.
LessFatFor50 commented on dorindam59's Journal Entry.
Misswinterandsnow recorded a Weigh In at 199.4 lb.
weightloss113 recorded a Weigh In at 237.0 lb.