psylina's Journal, 22 January 2013

Weighed myself this morning out of interest to see what a post-fact (instead of post 3 days eating) weigh-in would look like. 1.5lb down from yesterday! Havent recorded it as I suspect it was just water and will pile on again today. Nice to see the number though!

Diet Calendar Entry for 22 January 2013:
1406 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet psylina's own diet  

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