MCDVMJV's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
121.8 lb Lost so far: 3.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
910 kcal Fat: 70.82g | Prot: 66.94g | Carb: 10.74g.   Breakfast: Blackberries, Raspberries, Jimmy Dean Hearty Sausage Crumbles, Coffee (Brewed From Grounds) , Fried Egg, Heavy Cream. Lunch: Rotisserie Chicken, 2% Milk American Cheese, Atkins Crustless Quiche. more...
on diet Atkins  

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MCDVMJV recorded a Weigh In at 116.9 lb.
MCDVMJV recorded a Weigh In at 118.2 lb.
MCDVMJV recorded a Weigh In at 117.3 lb.

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Tresolives recorded a Weigh In at 167.0 lb.
JWad121 recorded a Weigh In at 195.4 lb.
Jimmmmmyz recorded a Weigh In at 315.6 lb.
Sissynini13 recorded a Weigh In at 171.2 lb.
Shari22 recorded a Weigh In at 114.2 lb.
cuddyshack67 recorded a Weigh In at 228.8 lb.
MMDuff10 recorded a Weigh In at 136.8 lb.
Patti No Cake recorded a Journal Entry and a Weigh In at 195.2 lb.