kate1959's Journal, 21 January 2013

I did ok today. I'm tired and I have the rest of the evening to put in. Bedtime will be early tonight. We'll see what tomorrow brings.

Diet Calendar Entry for 21 January 2013:
1602 kcal Fat: 39.01g | Prot: 100.03g | Carb: 222.32g.   Breakfast: Coffee with Cream, dates, Steel Cut Oatmeal. Lunch: wild rabbit,  sweet potato soup. Dinner: chicken, peas and carrots frozen, mushroom soup. Snacks/Other: Kohlrabi, Coconut Water (Carton), Fruit Salad (without Citrus Fruits). more...
on diet kate1959's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kate1959's own diet



kate1959's weight history


kate1959's Recent Activity

kate1959's Own Activity

No recent activity.

kate1959's Buddies

megmonster recorded a Weigh In at 125.0 lb.
ttsLinda recorded a Weigh In at 151.5 lb.
Char60 commented on cyd69's Journal Entry.

Other Member Diet Recent Activity

Sharebearz started a new forum topic - Has anyone tried Weight Watchers online program?.
AilaOne supported DairyFarmersWife's Journal Entry.
HaemrKent recorded a Weigh In at 203.0 lb.
Michael Zurek updated their Food Diary.
icepath recorded a Weigh In at 229.3 lb.
robbackatya replied to their post - Health Sidekick.
dreamscribbler recorded a Weigh In at 189.0 lb.
maternalone commented on Milla87's Weigh In.