kate1959's Journal, 21 January 2013

I did ok today. I'm tired and I have the rest of the evening to put in. Bedtime will be early tonight. We'll see what tomorrow brings.

Diet Calendar Entry for 21 January 2013:
1602 kcal Fat: 39.01g | Prot: 100.03g | Carb: 222.32g.   Breakfast: Steel Cut Oatmeal, dates, Coffee with Cream. Lunch:  sweet potato soup, wild rabbit. Dinner: chicken, peas and carrots frozen, mushroom soup. Snacks/Other: Coconut Water (Carton), Kohlrabi, Fruit Salad (without Citrus Fruits). more...
on diet kate1959's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kate1959's own diet



kate1959's weight history


kate1959's Recent Activity

kate1959's Own Activity

No recent activity.

kate1959's Buddies

Char60 commented on Zenfreek's Journal Entry.
southernldy and knuckles the mgtow monk are now buddies.
teskandar recorded a Weigh In at 184.0 lb.

Other Member Diet Recent Activity

Teacupsmom commented on their Journal Entry.
JorgeCordero recorded a Weigh In at 263.0 lb.
debrafrederick commented on smartygirlCA's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 338.6 lb.
best transformation joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
cillafontana recorded a Weigh In at 148.2 lb.
Nicoleeta recorded a Weigh In at 159.8 lb.
Zeddie274 supported smartygirlCA's Journal Entry.