tetra123's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
249.0 lb Lost so far: 8.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet tetra123's own diet   gaining 1.5 lb a week

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sebas_gray recorded a Weight Entry at 178.0 lb.
annie1984lee recorded a Weight Entry at 121.3 lb.
autentica_eu updated their Food Diary.
bango1 supported michicrv's Journal Entry.
greentees replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
kzw10 recorded a Weight Entry at 168.0 lb.
skewed scale supported darome65's Weight Entry.
ptgrand added momof2ATMs's Pumpkin Oatmeal Cookies recipe to their cook book.