jasoux's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
304.6 lb Lost so far: 0 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
1846 kcal Fat: 66.75g | Prot: 72.65g | Carb: 236.50g.   Breakfast: Biscuit-Style Scrambles - Sausage, Buddy Bars. Lunch: Beef and Broccoli. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal). Snacks/Other: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. more...
on diet jasoux's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jasoux's weight history


jasoux's Recent Activity

jasoux's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

GilliB recorded a Weight Entry at 184.7 lb.
Vulpesumbrifer commented on djtarpan's Journal Entry.
syafferrr updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ratihkumala recorded a Weight Entry at 134.5 lb.
mipiace54 updated their Food Diary.
anobaya recorded a Weight Entry at 113.5 lb.
Strive23 recorded a Weight Entry at 187.1 lb.