jasoux's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
304.6 lb Lost so far: 0 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
1846 kcal Fat: 66.75g | Prot: 72.65g | Carb: 236.50g.   Breakfast: Biscuit-Style Scrambles - Sausage, Buddy Bars. Lunch: Beef and Broccoli. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal). Snacks/Other: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. more...
on diet jasoux's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jasoux's own diet



jasoux's weight history


jasoux's Recent Activity

jasoux's Own Activity

No recent activity.

jasoux's Buddies

No recent activity.

Other Member Diet Recent Activity

dmgstuff recorded a Weigh In at 220.0 lb.
VeggieJunkie supported wholefoodnut's Journal Entry.
gorjus1965 supported Shyllamas's Weigh In.
Frances Swoboda recorded a Weigh In at 175.0 lb.
inmsweantitrust supported cdinkle's Journal Entry.
dexterfly recorded a Weigh In at 182.0 lb.
Andreysport recorded a Weigh In at 183.6 lb.
Fbroniak recorded a Weigh In at 222.0 lb.