jasoux's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
304.6 lb Lost so far: 0 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
1846 kcal Fat: 66.75g | Prot: 72.65g | Carb: 236.50g.   Breakfast: Buddy Bars, Biscuit-Style Scrambles - Sausage. Lunch: Beef and Broccoli. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal). Snacks/Other: Pretzel Bread Sandwiches - Mesquite BBQ Chicken. more...
on diet jasoux's own diet  

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SoLosingIt recorded a Weigh In at 179.4 lb.
The Creator recorded a Weigh In at 173.8 lb.
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SherriLee1147 recorded a Weigh In at 148.0 lb.
earlymec recorded a Weigh In at 131.4 lb.
Janine Frischmuth recorded a Weigh In at 139.6 lb.
441fp recorded a Weigh In at 171.3 lb.
HeatherDiane recorded a Weigh In at 149.6 lb.