LafayetteCowboy's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
241.7 lb Lost so far: 8.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.
on diet LafayetteCowboy's own diet   gaining 0.3 lb a week

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johnson johnson updated their Food Diary.
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wholefoodnut commented on acbreemanrhodes's Journal Entry.