LafayetteCowboy's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
241.7 lb Lost so far: 8.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.
on diet LafayetteCowboy's own diet   gaining 0.3 lb a week

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lindyloo40 added westcoast88's Butter Chicken recipe to their cook book.
tami3145 recorded a Weigh In at 189.7 lb.
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lopexie recorded a Weigh In at 216.0 lb.
Chrisdedman recorded a Weigh In at 174.0 lb.
Bryguy1319 recorded a Weigh In at 304.0 lb.
joogie recorded a Weigh In at 195.5 lb.