kbarta23's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entries for 20 January 2013:
1883 kcal Fat: 60.11g | Prot: 83.04g | Carb: 259.51g.   Breakfast: Butter, Fried Egg, English Muffin. Lunch: Whole Grain Hamburger Buns, 10 Grain Pancake & Waffle Mix, Organic Spelt & Flax Lavash Flat Bread, Sugar Free Syrup, Turkey Sausage. Dinner: Classic Favorites Three Cheese Ziti Marinara, Chopped Side Salad, Light Creamy French Style Reduced Fat Dressing. Snacks/Other: Extra Creamy Milk Chocolate Hearts. more...
1834 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 3 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet kbarta23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kbarta23's own diet



kbarta23's weight history


kbarta23's Recent Activity

kbarta23's Own Activity

kbarta23 recorded a Weigh In at 148.6 lb.
kbarta23 recorded a Weigh In at 147.2 lb.
kbarta23 recorded a Weigh In at 145.8 lb.
kbarta23 recorded a Weigh In at 144.8 lb.

kbarta23's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Julesy702's Journal Entry.
tabitaenciu recorded a Weigh In at 144.0 lb.
zaxius updated their Exercise Diary.
B T Pipe recorded a Weigh In at 187.5 lb.
SuccessThisTime58 supported DeeChick's Journal Entry.
Damelo66 recorded a Weigh In at 205.0 lb.
MoçadeParaty commented on their Weigh In.
Juan Guerrero recorded a Weigh In at 154.3 lb.