goldminner's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
233.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 0.9 lb a week

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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Jillzee00 recorded a Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.
tetra123 recorded a Weigh In at 244.0 lb.
MDEF recorded a Weigh In at 207.9 lb.
Denver Davis recorded a Weigh In at 248.0 lb.
mrsroboto commented on their Weigh In.
GLAMMER supported Deb_N's Journal Entry.