Mishiemar's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
173.0 lb Lost so far: 91.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Mishiemar's own diet   losing 1.8 lb a week

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LadyBea40 commented on Deb_N's Weigh In.
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