Tony saiz's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
on diet Tony saiz's own diet  

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ashley141414 supported karateorangutang's Weigh In.
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coho64 recorded a Weigh In at 170.0 lb.
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MissDeb1 replied to Morris68's post - Snack type sprouted lentils.
billtech66 updated their Food Diary.