Dougebanks's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
214.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Dougebanks's own diet   losing 3.4 lb a week



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Elaine Castellano updated their Food Diary.
girlNomad recorded a Weigh In at 169.8 lb.
Chris1971 recorded a Weigh In at 224.0 lb.
DuckFacedLiar recorded a Weigh In at 181.9 lb.
Revaudrey recorded a Weigh In at 147.0 lb.
puhpine recorded a Journal Entry.
yvonnefalzon recorded a Weigh In at 113.5 lb.
bwa123 recorded a Weigh In at 142.6 lb.