msugrad598's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
188.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.7 lb a week

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msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 180.3 lb.
msugrad598 recorded a Weigh In at 181.3 lb.
msugrad598 recorded a Weigh In at 182.4 lb.
msugrad598 recorded a Weigh In at 180.2 lb.

msugrad598's Buddies

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The South Beach Diet Recent Activity

iyc26 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.
beccabugaboo recorded a Weigh In at 194.8 lb.
oldasamule recorded a Weigh In at 238.0 lb.