Joeyheaton's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
235.0 lb Lost so far: 38.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
300 kcal Fat: 12.00g | Prot: 18.00g | Carb: 30.00g.   Breakfast: Egg McMuffin. more...
on diet Joeyheaton's own diet   gaining 0.8 lb a week

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Joeyheaton's Own Activity

Joeyheaton recorded a Weigh In at 275.2 lb.
Joeyheaton recorded a Weigh In at 278.0 lb.
Joeyheaton recorded a Weigh In at 273.6 lb.
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Other Member Diet Recent Activity

Guy Crepps recorded a Weigh In at 210.2 lb.
lrtellez updated their Exercise Diary.
rcrummitt recorded a Weigh In at 209.0 lb.
Audrey u recorded a Journal Entry and a Weigh In at 166.2 lb.
mark6751 updated their Food Diary.
starstar73 recorded a Weigh In at 141.8 lb.
Slafr recorded a Weigh In at 216.0 lb.
acbreemanrhodes supported Jillzee00's Journal Entry.