Joeyheaton's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
235.0 lb Lost so far: 38.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
300 kcal Fat: 12.00g | Prot: 18.00g | Carb: 30.00g.   Breakfast: Egg McMuffin. more...
on diet Joeyheaton's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeyheaton's own diet



Joeyheaton's weight history


Joeyheaton's Recent Activity

Joeyheaton's Own Activity

No recent activity.

Joeyheaton's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on deaby16's Journal Entry.
Athaki recorded a Weigh In at 182.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mattbuckle recorded a Weigh In at 211.4 lb.
rubberducko recorded a Journal Entry and a Weigh In at 166.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 147.7 lb.
bandando updated their Food Diary.
cevrobinson recorded a Weigh In at 153.3 lb.