Joeyheaton's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
235.0 lb Lost so far: 38.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
300 kcal Fat: 12.00g | Prot: 18.00g | Carb: 30.00g.   Breakfast: Egg McMuffin. more...
on diet Joeyheaton's own diet   gaining 0.8 lb a week

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Joeyheaton's Own Activity

Joeyheaton recorded a Weigh In at 270.6 lb.
Joeyheaton recorded a Weigh In at 272.8 lb.
Joeyheaton recorded a Weigh In at 277.8 lb.
Joeyheaton recorded a Weigh In at 276.0 lb.

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Other Member Diet Recent Activity

rascallyrabbitme recorded a Weigh In at 178.0 lb.
trinsalaloy recorded a Weigh In at 176.0 lb.
trancelucent1 recorded a Weigh In at 148.8 lb.
enoliaa recorded a Weigh In at 188.3 lb.
Dan fit recorded a Weigh In at 198.0 lb.
KatieOnDaily recorded a Weigh In at 237.8 lb.
Dmarsh80 recorded a Weigh In at 203.5 lb.
SherrieC supported wholefoodnut's Journal Entry.