Greenteetee's Journal, 20 January 2013

247.6
253.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
967 kcal Fat: 21.35g | Prot: 56.27g | Carb: 131.94g.   Breakfast: Light & Fit Greek - Cherry, Old Fashioned Oats. Lunch: 97% Fat Free Beef Franks. Snacks/Other: Tortilla Corn Chips (Unsalted), Part Skim Mozzarella Cheese, Cantaloupe Melons, Baby Broccoli Florets. more...
on diet Greenteetee's own diet   steady weight

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