topal's Journal, 19 January 2013

stando a Brasilia nella capitale del Brasile
124.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet topal's own diet   steady weight

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topal recorded a Weigh In at 124.8 lb.
topal recorded a Weigh In at 125.2 lb.
topal recorded a Weigh In at 125.9 lb.
topal recorded a Weigh In at 124.6 lb.

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iluvmypets replied to dablues's post - Losing Weight & Not Tryng To!.
MrsGrape added mssauce's Shrimp Tacos recipe to their cook book.
holidaybunny recorded a Journal Entry and a Weigh In at 152.2 lb.
Rockiesfan commented on carmen1098's Journal Entry.
jmb3450 supported Yolanda9179's Journal Entry.
Dusty1 recorded a Weigh In at 223.0 lb.
mford4 recorded a Journal Entry and a Weigh In at 204.0 lb.
warrenwinter commented on peterpahl's Weigh In.