reddogphoto's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

159.8 lb Lost so far: 1.4 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:

1072 kcal

Fat: 2.78g | Prot: 11.57g | Carb: 280.15g. Breakfast: Grapes. Lunch: Grapes. Dinner: Grapes. Snacks/Other: Bananas. more...

on diet Beverley Hills Food Combining


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reddogphoto's weight history

No recent activity.

	smoke meat recorded a weigh in at 163.0 lb.
	DucHntr recorded a weigh in at 183.0 lb.
	Jose Ramon recorded a weigh in at 138.0 lb.
	Ijichi recorded a weigh in at 267.2 lb.
	freshcoffee recorded a weigh in at 189.8 lb.
	rbaddam updated their Exercise Diary.
	Fredwest recorded a weigh in at 351.0 lb.
	angelbeauty24 recorded a weigh in at 215.0 lb.