reddogphoto's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
159.8 lb Lost so far: 1.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1072 kcal Fat: 2.78g | Prot: 11.57g | Carb: 280.15g.   Breakfast: Grapes. Lunch: Grapes. Dinner: Grapes. Snacks/Other: Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Weigh In at 160.2 lb.
reddogphoto recorded a Weigh In at 161.0 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara supported Rolandman's Journal Entry.
Deb_N supported Ann444's Journal Entry.
BerthaSpan recorded a Weigh In at 129.0 lb.
SuccessThisTime58 supported Vicki 72's Weigh In.
Quillion supported their Weigh In.
nn1974 updated their Exercise Diary.
JFK22 recorded a Weigh In at 205.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.