r1r2r3r4's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
132.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet A 17-Day Diet   losing 0.7 lb a week

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r1r2r3r4 recorded a Weigh In at 150.0 lb.

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myoshi recorded a Weigh In at 142.6 lb.
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allenbaa updated their Food Diary.
rhondahanibal replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.