r1r2r3r4's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
132.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet A 17-Day Diet   losing 0.7 lb a week

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deaby16 supported mrsmole's Journal Entry.
mrsmole commented on their Journal Entry.
Sweet Ce supported Deb_N's Journal Entry.
PinkRose88 supported KellyM25's Journal Entry.
Pgwagner updated their Food Diary.
guillermomaas recorded a Weigh In at 183.0 lb.
CurrentResident recorded a Weigh In at 172.4 lb.
northernmusician commented on mrsmole's Journal Entry.