tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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tralfred's Own Activity

tralfred supported KzooPackFan's Journal Entry.
tralfred supported benebyc's Weigh In.
tralfred recorded a Weigh In at 221.5 lb.

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Other Member Diet Recent Activity

g61 recorded a Weigh In at 132.3 lb.
May143 updated their Food Diary.
suzzzzzzzzzzz recorded a Weigh In at 173.0 lb.
DrFarha updated their Food Diary.
sfildetensa recorded a Journal Entry.
SmurfMF recorded a Weigh In at 230.2 lb.
Cycling Centipede recorded a Weigh In at 183.5 lb.
farah ahsan recorded a Weigh In at 132.3 lb.