tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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tralfred's weight history


tralfred's Recent Activity

tralfred's Own Activity

tralfred commented on TXSnowman's Journal Entry.
tralfred updated their Food Diary.
tralfred and cbrown83 are now buddies.
tralfred replied to cbrown83's post - HELP!.

tralfred's Buddies

soccermom23boys and bdhu2001 are now buddies.
cbrown83 recorded a Weigh In at 206.3 lb.

Other Member Diet Recent Activity

free_ryder recorded a Weigh In at 187.2 lb.
Mithito recorded a Weigh In at 181.9 lb.
Carranna updated their Food Diary.
Preusse10 recorded a Weigh In at 202.6 lb.
andifisch recorded a Weigh In at 154.8 lb.
RoeCampy recorded a Journal Entry.
suzzzzzzzzzzz recorded a Weigh In at 145.6 lb.
morabbat recorded a Weigh In at 196.9 lb.