tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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AquaSurf00 recorded a Weigh In at 250.0 lb.

Other Member Diet Recent Activity

AnaTheist recorded a Journal Entry and a Weigh In at 112.5 lb.
tsfit updated their Exercise Diary.
icadinisa recorded a Weigh In at 121.3 lb.
sbruton recorded a Weigh In at 153.6 lb.
Kamoote supported gilliansings's Journal Entry.
ssoudy updated their Food Diary.
inkpen057 recorded a Weigh In at 272.4 lb.
rudawg7890 and Slibell are now buddies.