tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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tralfred's Recent Activity

tralfred's Own Activity

tralfred recorded a Weigh In at 216.0 lb.
tralfred recorded a Weigh In at 220.0 lb.
tralfred recorded a Weigh In at 220.0 lb.
tralfred recorded a Journal Entry and a Weigh In at 221.0 lb.

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Other Member Diet Recent Activity

Grebert recorded a Weigh In at 237.4 lb.
warrenwinter commented on smartygirlCA's Journal Entry.
Cdl517 updated their Food Diary.
Dante Grey recorded a Weigh In at 199.8 lb.
Astinak recorded a Weigh In at 204.6 lb.
Christina Asmar recorded a Weigh In at 143.3 lb.
Mxxwing recorded a Weigh In at 237.4 lb.
DMZur updated their Food Diary.