tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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msbuggirl supported abbadabba's Journal Entry.
Bry-Guy updated their Exercise Diary.
ChrisSpark updated their Exercise Diary.
JlynnT recorded a Weigh In at 204.8 lb.
Maryssk updated their Food Diary.
Axevus Star supported leaf2tree's Weigh In.
Yoganewbie recorded a Weigh In at 130.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.