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Community > Members > tralfred > Journal > 18 Jan 13

tralfred's Journal, 18 January 2013

tralfred's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2013

210.0 lb Lost so far: 4.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

on diet tralfred's own diet losing 1.0 lb a week


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Other Journals for tralfred's own diet

previous entry - tralfred (02 Dec)

next entry - tralfred (06 Mar)

tralfred's weight history

view complete history

tralfred's Recent Activity

tralfred's own activity

	added amydee814's Banana Bread II recipe to their cook book.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

tralfred's Buddies

	Peanutsmommy7 and their are now buddies.
	eKatherine replied to sandyl78's post - its not a diet its healthy living.
	melmi20 recorded a journal and a weigh in at 318.0 lb.

Other Member Diet Recent Activity

	robbatista recorded a weigh in at 196.9 lb.
	ManVsAna updated their Food Diary.
	mbest4297 recorded a weigh in at 239.2 lb.
	msteck recorded a weigh in at 160.7 lb.
	Sugaree recorded a journal and a weigh in at 128.0 lb.
	AndrewDartmouth recorded a weigh in at 219.6 lb.
	Paulrutter recorded a weigh in at 176.6 lb.
	pazla recorded a weigh in at 184.6 lb.