tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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tralfred's Recent Activity

tralfred's Own Activity

tralfred supported megan4's Journal Entry.
tralfred supported glen's Journal Entry.
tralfred supported abbadabba's Journal Entry.
tralfred recorded a Weight Entry at 228.0 lb.

Following

HCB commented on fatoldlady's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
dtmota updated their Exercise Diary.
Steven Lloyd updated their Food Diary.
Dennis58 commented on april761's Journal Entry.
richmondweaver93 recorded a Weight Entry at 177.0 lb.
banusicrar is following grimavi.
Cerebus recorded a Weight Entry at 193.2 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.