tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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tralfred's Buddies

soccermom23boys and clydebrown are now buddies.
eKatherine replied to maddiesmith1098's post - lose fat not muscle.
AquaSurf00 joined challenge Sassy Sistas Phase#1.

Other Member Diet Recent Activity

ab54 recorded a Weigh In at 242.8 lb.
Kat Robinson recorded a Weigh In at 180.8 lb.
LoadGod updated their Exercise Diary.
tbot recorded a Weigh In at 148.2 lb.
Thmsvllteresa recorded a Weigh In at 223.6 lb.
Chillie Willie updated their Food Diary.
normstruss recorded a Weigh In at 209.2 lb.
Kristal B recorded a Weigh In at 229.7 lb.