tralfred's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet tralfred's own diet   losing 1.0 lb a week

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tralfred's Buddies

soccermom23boys and Kgremmy are now buddies.
eKatherine replied to maddiesmith1098's post - lose fat not muscle.

Other Member Diet Recent Activity

Teacher Try commented on Socolova's Journal Entry.
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