Gabriella36's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
138.4 lb Lost so far: 2.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1512 kcal Fat: 85.63g | Prot: 121.19g | Carb: 63.48g.   Breakfast: pineapple - fresh, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Lunch: balsamic vinegar. Dinner: flank steak. Snacks/Other: cashews, unsalted. more...
on diet The Paleo Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Gabriella36's weight history


Gabriella36's Recent Activity

Gabriella36's Own Activity

No recent activity.

Gabriella36's Buddies

No recent activity.

The Paleo Diet Recent Activity

ehmann added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
erikahollister commented on ehmann's Journal Entry.
4trips recorded a Weigh In at 144.0 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
dleo2011 recorded a Weigh In at 130.4 lb.