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Gabriella36's Journal, 18 January 2013
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Weigh In record (no journal entry) for 18 January 2013
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138.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1512 kcal
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Fat: 85.63g | Prot: 121.19g | Carb: 63.48g.
Breakfast: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, pineapple - fresh. Lunch: balsamic vinegar. Dinner: flank steak. Snacks/Other: cashews, unsalted. more...
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