johnroppolo's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
180.7 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet johnroppolo's own diet   losing 1.1 lb a week

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johnroppolo's Own Activity

johnroppolo recorded a Weigh In at 180.5 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
johnroppolo recorded a Weigh In at 184.5 lb.

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Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Me6y recorded a Weigh In at 153.7 lb.
TAIC69 updated their Exercise Diary.
shaghayegha recorded a Weigh In at 127.4 lb.
Kefu2 recorded a Weigh In at 185.4 lb.
begana recorded a Weigh In at 253.8 lb.
Gerny Charm recorded a Journal Entry.
ENRIQUETA CATALINA recorded a Weigh In at 143.7 lb.