johnroppolo's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
180.7 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet johnroppolo's own diet   losing 1.1 lb a week

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johnroppolo recorded a Weigh In at 179.7 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
johnroppolo recorded a Weigh In at 182.0 lb.

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djs2512 recorded a Weigh In at 180.0 lb.
Christiana replied to Lynch's challenge post - Hi All!.
jessirw recorded a Journal Entry and a Weigh In at 159.4 lb.
Farhansank recorded a Weigh In at 245.0 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
f2f recorded a Journal Entry and a Weigh In at 251.5 lb.
Kathy1214 recorded a Weigh In at 225.0 lb.
bobtaxi recorded a Weigh In at 219.8 lb.