johnroppolo's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
180.7 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet johnroppolo's own diet   losing 1.1 lb a week

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johnroppolo recorded a Weigh In at 183.0 lb.
johnroppolo recorded a Weigh In at 184.5 lb.
johnroppolo recorded a Weigh In at 185.5 lb.
johnroppolo recorded a Weigh In at 184.3 lb.

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jgmardo updated their Exercise Diary.
krzars recorded a Weigh In at 166.0 lb.
danielmaler recorded a Weigh In at 181.4 lb.
Kanyau recorded a Weigh In at 171.5 lb.
amers80 recorded a Weigh In at 126.8 lb.
phutch14 commented on jmb3450's Journal Entry.
13aDel13 recorded a Weigh In at 244.0 lb.
Jamisz recorded a Weigh In at 311.3 lb.