trb1017's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entries for 18 January 2013:
2213 kcal Fat: 96.15g | Prot: 46.80g | Carb: 292.75g.   Breakfast: Honey Nut Toasted Oats Cereal, 2% Fat Milk. Lunch: bacon ranch, Tomatoes, lettuce, onion, shredded cheddar cheese, sonic apple slices, hush puppies, garlic cheese buiscits. Dinner: garden salad, fat free ranch, sunflower kernels, sliced chicken breast, roasted potatos, banana pudding, chocolate coverd marshmallow. Snacks/Other: Ice Tea (Medium), Coffee, 2% milk, bear claw, sonic vannila dish. more...
2565 kcal Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trb1017's own diet



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

No recent activity.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

Baxter16 recorded a Weigh In at 123.2 lb.
panmarchip commented on 8hunter6's Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 138.0 lb.
WhatKatieDid recorded a Weigh In at 139.8 lb.
joogie recorded a Weigh In at 132.2 lb.
fisker1 recorded a Weigh In at 159.4 lb.
thinmeee recorded a Journal Entry and a Weigh In at 242.5 lb.