trb1017's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entries for 18 January 2013:
2213 kcal Fat: 96.15g | Prot: 46.80g | Carb: 292.75g.   Breakfast: Honey Nut Toasted Oats Cereal, 2% Fat Milk. Lunch: lettuce, sonic apple slices, hush puppies, bacon ranch, Tomatoes, garlic cheese buiscits, onion, shredded cheddar cheese. Dinner: sunflower kernels, roasted potatos, garden salad, chocolate coverd marshmallow, banana pudding, sliced chicken breast, fat free ranch. Snacks/Other: sonic vannila dish, Ice Tea (Medium), bear claw, Coffee, 2% milk. more...
2565 kcal Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trb1017's own diet



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

No recent activity.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

Swee pholotho updated their Food Diary.
littco1 recorded a Weigh In at 272.0 lb.
sarahminshall recorded a Weigh In at 230.2 lb.
Andri de Bruin updated their Exercise Diary.
keillorg recorded a Weigh In at 214.0 lb.
tjborgman recorded a Weigh In at 177.2 lb.
fn4tnystwrt supported Aussie Nance's Journal Entry.
Hyannisgal commented on their Weigh In.