bellyafterbaby's Journal, 18 January 2013

holding steady, under 135. Of course heading into the weekend makes me very anxious. I need to keep my portions small and be sure to keep hopping on my treadmill!
134.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1366 kcal Fat: 58.26g | Prot: 69.53g | Carb: 146.52g.   Breakfast: yoplait red velvet, blueberries, almonds, whole grain bread, sargento pepper jack, whipped butter, vanilla creamer. Lunch: lo mein. Dinner: olive oil, mixed green salad, red pepper, cucumber, grape tomatoes, tuna, parm cheese, 100 cal wrap, mozz cheese shredded. Snacks/Other: hummus, baby carrots, celery sticks. more...
on diet Weight Watchers   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 134.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 135.0 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 132.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 135.8 lb.

bellyafterbaby's Buddies

Suzi161 commented on musicboxx's Journal Entry.

Other Member Diet Recent Activity

MrAwsome recorded a Weigh In at 243.2 lb.
iulani recorded a Journal Entry and a Weigh In at 175.0 lb.
GoHorhay recorded a Weigh In at 179.7 lb.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
SjF60 supported izzypup68's Journal Entry.
dtdoupe recorded a Weigh In at 164.8 lb.
quita12 recorded a Weigh In at 200.0 lb.
cespira30 recorded a Weigh In at 140.0 lb.