philnuim's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
185.6 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet philnuim's own diet   losing 2.8 lb a week

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angela75 recorded a Weigh In at 145.5 lb.
lrtellez updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.
spartykt recorded a Weigh In at 213.2 lb.
moemike recorded a Weigh In at 171.4 lb.
Ozzythekiwi recorded a Weigh In at 128.0 lb.
FluffyMe replied to EmmaMaJig's post - Abdominal Pannus.
renita v recorded a Journal Entry.