katburt's Journal, 17 January 2013

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So, it's been awhile since I have followed atkins. Now at 170, it's time to restart induction. That was my weight limit. Thanksgiving and Christmas about killed me with sweets. I find myself eating how I used to and I hate it. I feel horrible, and tired all the time. Before it gets out of hand, I am starting hard again. I have to go to the store before I start, but I am making plans to start this Sunday. My goal this time is 145.

172.0 lb Lost so far: 38.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

on diet Atkins


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	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 167.0 lb.
	recorded a weigh in at 169.0 lb.
	commented on lmalambri's journal.

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	gkcfm95 updated their Food Diary.
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	MorePlease recorded a weigh in at 172.8 lb.
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	BMorse85 recorded a weigh in at 188.8 lb.
	ScarletPimpernel updated their Food Diary.
	jackie1947 updated their Exercise Diary.
	RavenSoul69 commented on Marousso's journal.
	rksoup joined Challenge Atkins Induction for 8 Full Weeks.
	smash1208 recorded a weigh in at 219.0 lb.

katburt's Journal, 17 January 2013

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