Strong Irish Gal's Journal, 17 January 2013

1st Goal: 246 lbs by 1/31/2013.

Diet Calendar Entry for 17 January 2013:
780 kcal Fat: 2.64g | Prot: 47.21g | Carb: 149.95g.   Breakfast: almond milk, minute maid orange juice. Lunch: STARKIST CHUNK LIGHT TUNA, unsweetened apple sauce. Dinner: premium cocktail shrimp. Snacks/Other: v8 juice, applesauce. more...
on diet The Zone  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

No recent activity.

Strong Irish Gal's Buddies

John10251 supported XshapeshiftX's Journal Entry.
Rolandman supported ChicaLean's Journal Entry.

Other Member Diet Recent Activity

Kimberly Dawn 65 supported jessabridge4444's Journal Entry.
smumm1 recorded a Weigh In at 188.0 lb.
warrenwinter supported sierra1167's Weigh In.
abdullahramadan recorded a Weigh In at 202.4 lb.
abnersmith updated their Food Diary.
KahneFan recorded a Journal Entry.
Scalewatcher3 updated their Food Diary.
Snackdragon supported OrbityGoZoom's Journal Entry.