Strong Irish Gal's Journal, 17 January 2013

1st Goal: 246 lbs by 1/31/2013.

Diet Calendar Entry for 17 January 2013:
780 kcal Fat: 2.64g | Prot: 47.21g | Carb: 149.95g.   Breakfast: almond milk, minute maid orange juice. Lunch: unsweetened apple sauce, STARKIST CHUNK LIGHT TUNA. Dinner: premium cocktail shrimp. Snacks/Other: applesauce, v8 juice. more...
on diet The Zone  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The Zone



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal supported At It Again 2015's Journal Entry.
Strong Irish Gal supported Michael-Anderson's Journal Entry.
Strong Irish Gal supported kuddyd's Journal Entry.
Strong Irish Gal supported Hany Shendy's Weigh In.

Strong Irish Gal's Buddies

jparlett and velma bullock are now buddies.

Other Member Diet Recent Activity

Jon.D updated their Exercise Diary.
Mavonnie commented on angel_face0145's Journal Entry.
summercg recorded a Weigh In at 165.0 lb.
hennebrooke recorded a Weigh In at 251.1 lb.
jft2325 updated their Food Diary.
john3sixteen recorded a Weigh In at 206.7 lb.
qxlnds updated their Exercise Diary.
willy noth recorded a Weigh In at 143.3 lb.