Strong Irish Gal's Journal, 17 January 2013

1st Goal: 246 lbs by 1/31/2013.

Diet Calendar Entry for 17 January 2013:
780 kcal Fat: 2.64g | Prot: 47.21g | Carb: 149.95g.   Breakfast: minute maid orange juice, almond milk. Lunch: STARKIST CHUNK LIGHT TUNA, unsweetened apple sauce. Dinner: premium cocktail shrimp. Snacks/Other: v8 juice, applesauce. more...
on diet The Zone  



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