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Strong Irish Gal's Journal, 17 January 2013
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1st Goal: 246 lbs by 1/31/2013.
Diet Calendar Entry for 17 January 2013:
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780 kcal
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Fat: 2.64g | Prot: 47.21g | Carb: 149.95g.
Breakfast: minute maid orange juice, almond milk. Lunch: STARKIST CHUNK LIGHT TUNA, unsweetened apple sauce. Dinner: premium cocktail shrimp. Snacks/Other: applesauce, v8 juice. more...
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