SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's Own Activity

SFC recorded a Journal Entry and a Weigh In at 192.0 lb.
SFC recorded a Weigh In at 188.5 lb.
SFC recorded a Journal Entry and a Weigh In at 186.5 lb.
SFC recorded a Journal Entry and a Weigh In at 181.0 lb.

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Weight Watchers Recent Activity

twizzy55 recorded a Journal Entry and a Weigh In at 310.0 lb.
jennibot recorded a Weigh In at 213.0 lb.
SWILLEYVILLE recorded a Weigh In at 210.0 lb.
almostretired63 recorded a Journal Entry.
Whynotmetoo recorded a Weigh In at 180.1 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 139.8 lb.
erwinwarrior83 commented on their Journal Entry.
rdbeaches recorded a Weigh In at 197.0 lb.