SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's weight history


SFC's Recent Activity

SFC's Own Activity

SFC recorded a Weigh In at 179.5 lb.
SFC recorded a Weigh In at 184.0 lb.
SFC recorded a Weigh In at 183.0 lb.
SFC recorded a Weigh In at 182.5 lb.

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Weight Watchers Recent Activity

Sharonsparkle recorded a Weigh In at 226.0 lb.
Sophielynn recorded a Weigh In at 163.0 lb.
maggie64 updated their Food Diary.
BPalto recorded a Weigh In at 121.0 lb.
garrymalone recorded a Weigh In at 215.0 lb.
Smg14618 recorded a Weigh In at 147.8 lb.
dannifatso commented on their Weigh In.
misspresident recorded a Weigh In at 198.4 lb.