SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's weight history


SFC's Recent Activity

SFC's Own Activity

SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 193.0 lb.
SFC recorded a Weigh In at 195.0 lb.

SFC's Buddies

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Weight Watchers Recent Activity

Lesliebunny recorded a Weigh In at 155.0 lb.
bgwmail recorded a Weigh In at 212.5 lb.
ivismo recorded a Weigh In at 176.5 lb.
Betty Nell Boop recorded a Weigh In at 162.0 lb.
gbert recorded a Journal Entry and a Weigh In at 215.4 lb.
samlilmear updated their Food Diary.
shan72410 recorded a Weigh In at 196.9 lb.
jamietodd recorded a Weigh In at 209.0 lb.