SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's Own Activity

SFC recorded a Weight Entry at 185.5 lb.
SFC recorded a Weight Entry at 188.0 lb.
SFC recorded a Weight Entry at 188.0 lb.
SFC recorded a Weight Entry at 189.0 lb.

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joogie recorded a Weight Entry at 134.4 lb.

Weight Watchers Recent Activity

Angel N recorded a Weight Entry at 170.8 lb.
shanthefat recorded a Weight Entry at 283.4 lb.
llthomas1117 recorded a Weight Entry at 115.0 lb.
twizzy55 recorded a Weight Entry at 318.0 lb.
cjjordan1949 recorded a Weight Entry at 131.0 lb.
Fattouna82 recorded a Weight Entry at 156.3 lb.
slimvero recorded a Weight Entry at 198.8 lb.
tewey recorded a Weight Entry at 150.0 lb.