SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's weight history


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SFC's Own Activity

SFC recorded a Weigh In at 190.0 lb.
SFC recorded a Journal Entry and a Weigh In at 192.0 lb.
SFC recorded a Weigh In at 188.5 lb.
SFC recorded a Journal Entry and a Weigh In at 186.5 lb.

SFC's Buddies

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Weight Watchers Recent Activity

fireinsp41 and cyd69 are now buddies.
always4me replied to CP23322's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Wednesday April 23.
jhr added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.
maggie64 updated their Exercise Diary.
CP23322 recorded a Weigh In at 131.4 lb.
reynoldssm recorded a Weigh In at 203.2 lb.
Anthem49 recorded a Weigh In at 188.0 lb.
tapple recorded a Weigh In at 190.8 lb.