SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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jancyn recorded a Weigh In at 223.0 lb.
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bhoward59 recorded a Weigh In at 197.2 lb.