SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's weight history


SFC's Recent Activity

SFC's Own Activity

SFC recorded a Journal Entry and a Weigh In at 179.0 lb.
SFC recorded a Journal Entry and a Weigh In at 182.0 lb.
SFC recorded a Weigh In at 180.5 lb.
SFC recorded a Weigh In at 178.5 lb.

SFC's Buddies

No recent activity.

Weight Watchers Recent Activity

yesamen58 recorded a Weigh In at 177.8 lb.
markhad updated their Exercise Diary.
bellyafterbaby recorded a Weigh In at 126.4 lb.
Macarena recorded a Weigh In at 134.0 lb.
mamilinda recorded a Weigh In at 203.4 lb.
kimmer99 recorded a Weigh In at 218.0 lb.
wtgb26 recorded a Weigh In at 189.8 lb.
jerbear1951 recorded a Journal Entry.