SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC recorded a Weigh In at 194.0 lb.
SFC recorded a Weigh In at 192.5 lb.
SFC recorded a Weigh In at 194.5 lb.
SFC recorded a Weigh In at 193.5 lb.

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Weight Watchers Recent Activity

queenmary56 recorded a Journal Entry and a Weigh In at 137.7 lb.
CJBrown recorded a Weigh In at 202.8 lb.
xpectin updated their Exercise Diary.
maiewa recorded a Weigh In at 228.0 lb.
mooney98 commented on their Weigh In.
Rinkabob updated their Food Diary.
Tattooz started a new group topic - Shakeology.
Kjervin recorded a Weigh In at 377.4 lb.