SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's Own Activity

SFC recorded a Journal Entry and a Weigh In at 180.5 lb.
SFC recorded a Weigh In at 179.0 lb.
SFC recorded a Weigh In at 179.0 lb.
SFC recorded a Weigh In at 179.0 lb.

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Weight Watchers Recent Activity

Pegasc recorded a Weigh In at 174.4 lb.
rewood540 recorded a Weigh In at 178.0 lb.
maggie64 recorded a Journal Entry.
gillian1971 updated their Food Diary.
ahardesty79 recorded a Journal Entry and a Weigh In at 171.6 lb.
abbadabba supported chadlius88's Journal Entry.
YesThatTom recorded a Weigh In at 180.0 lb.
bgwmail recorded a Weigh In at 205.0 lb.