SFC's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.5 lb a week

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SFC's weight history


SFC's Recent Activity

SFC's Own Activity

SFC recorded a Weigh In at 184.5 lb.
SFC supported slimmermoi's Weigh In.
SFC supported CP23322's Weigh In.
SFC supported Michell2's Weigh In.

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Weight Watchers Recent Activity

legicia recorded a Weigh In at 141.5 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
SailorRose updated their Food Diary.
Keeper added Mandy27Sue's Spinach Gnocchi recipe to their cook book.
1girlwonder recorded a Weigh In at 142.0 lb.
karinnnn recorded a Weigh In at 147.5 lb.
BPalto recorded a Weigh In at 128.8 lb.
tike_dale recorded a Weigh In at 172.0 lb.