ckcharis23's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
138.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet ckcharis23's own diet  

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ckcharis23 recorded a Weigh In at 135.0 lb.
ckcharis23 recorded a Journal Entry and a Weigh In at 136.0 lb.
ckcharis23 recorded a Weigh In at 133.5 lb.
ckcharis23 recorded a Weigh In at 133.0 lb.

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jwill77nc2 updated their Exercise Diary.
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ecf150 recorded a Weigh In at 222.0 lb.
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JTweezy2003 recorded a Weigh In at 148.8 lb.
CarlaS36 recorded a Weigh In at 165.3 lb.
stinkygreg updated their Exercise Diary.
MJMalan updated their Food Diary.